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"It has been a pleasure working with Latitude Performance previously. Sophie’s knowledge of her subject and understanding of practical application is combined with her hard work and incredible integrity. I would definitely recommend Sophie for her work, should you be considering using Sport Psychology in your organisation."- League 1 football coach

"I have worked with Sophie for the past 6 years and am so grateful for her support. Our work together considers me as a "whole person" not just an athlete and values my life both on and off the field.  For me, she says a magic something which makes me think for myself and come up with my own solutions in line with my values. I then take these strategies with me in every walk of life to continue to develop myself as a person and a player. After our work together,  I’m a happier athlete. And being a happy athlete is what sport is all about."- ex international u19 football player, University of Maryland scholar, 2 x All World Team player.


"I was fortunate to be able to have support from Sophie whilst playing and training for international competition. Working with her on and off the pitch, she was able to help me gain valuable insight into the impact of many psychological factors on my performance, and we were able to develop strategies to control the controllables, and not be distracted or affected by the uncontrollables.  She was able to offer a holistic approach, and took into account the impact of life challenges away from the pitch. Sophie has always maintained a professional and calm approach, and has always maintained confidentiality appropriately.  She grew to be an integral member of our management team, and has stood out as “MVP” (most valuable player) on many occasions through her impact on team performance and wellbeing. I would encourage anyone offered the opportunity to work with Sophie to jump at the chance, and be confident they will be receiving a thoughtful and individualised approach, which can positively impact performance for players and whole teams"- International field sport athlete


"I've worked with Sophie since 2015. She is an amazing listener and allows you to work through issues/set goals whilst gently being guided by her. Sophie is completely non judgemental and wants you to reach your potential. I have complete trust in her. Psychology has become an integral part of my game, Sophie continues to support pre, during and post games and training."- International field sport athlete

"Working with Latitude Performance has had a profound impact on my attitude and mental approach to performance. Whilst our conversations have primarily been in a sporting capacity, I've been able to translate these into my professional career as well because the mental models Sophie has helped me to develop are such a widely applicable toolset. I've been fortunate to be involved in both team based sessions led by Sophie, as well as benefitting from individual 1:1's. What I love is how inventive her approaches are and how well she balances listening to and challenging me. I am so grateful for her on-going guidance in helping me become not only a better athlete but also a more balanced person day to day." International field sport athlete

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